How to Choose Comfortable and Stylish Workout Clothes?
Basic Criteria
While you are out shopping
for workout clothes, the basic criteria you need to keep in mind are:
• Buy clothes that fit you
in your present condition
• Avoid tight clothes which
restrict movement and also affect your appearance
• Select dark colors, if you
are overweight and worried about how you will look
• The clothes should be
loose fitting, but not overly baggy
Fabric Choice is Vital
There are fabrics that are
made to take the sweat away from the skin and those that absorb the sweat.
Knowing about the types present will help you make better choices. Cotton is a
breathable fabric that absorbs the sweat. But it does not keep the sweat away
from your body, nor does it make the sweat evaporate easily.
Wicking fabrics or synthetic
breathable fabrics are the hottest choice now. The material pulls the sweat
from the body, evaporates it, and helps to keep the body cool. Look for workout
gear made of polypropylene as it works for cross fit style workouts perfectly
with its fast drying capacity.
The fabrics you need to keep
away from are those that contain plastic or rubber base materials. These do not
evaporate the sweat and increase the body temperature, which can harm you.
Appropriate Fit
Though while working out the
tendency is to hide behind loose fitting and baggy clothes, wearing outfits
that emphasize your assets and make you look and feel good are more
appropriate. The trends in fitness clothing change constantly, but some styles
are here to stay. While the hot color of the season may vary, make sure you
have a tank top, workout t-shirt, and black pants that look trendy in all
seasons.
Climate Appropriate Clothes
The workout clothes you buy
should have a versatility that will keep you comfortably clothed right from hot
summer months through the rainy and cold season. Buying separate gear for each
season may turn out to be quite expensive. Look for clothes that can be layered
for wearing, when the temperature drops. For instance, in freezing climate, you
can start with a wicking tee or tank top over which a pullover made of fleece
will keep you comfortably warm. A nylon shell or windbreaker can be added for
wind-proofing or water-proofing.
There are also clothes that
feature anti-microbial treated material for odor control and those having UV
ray protection. Luminescent jackets for jogging during night-time are also
present. What you wear makes a marked difference on how you enjoy your workout
session. Choosing wisely will make you focus on your fitness instead of
worrying about your clothes and their fit.
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